Caveman or Palaeolithic Diet The Palaeolithic period and its food The Palaeolithic period existed nearly 2.5 million years ago. This was the age when humans first started to use stone tools. The period ended with the advent of agriculture approximately 10,000 years ago. The foods
High Protein Diet Obesity is a public health problem affecting millions worldwide. Obesity depends on the imbalance between intake of calories and expenditure of the same with regular physical activity. There have been several studies to devise the perfect diet that can help prevent weight
Roseola a skin condition that may be related to a virus During the rainy season, in addition to being careful of the common cold. Which is caused by a respiratory virus infection, a viral infection can also โปรโมชั่น ufabet cause many skin diseases and symptoms,
DASH Diet for High Blood Pressure A healthy diet and eating plan can both reduce the risk of developing high blood pressure and lower elevated blood pressure. The most common diet recommended for patients at risk of with high blood pressure include the DASH diet. DASH stands
Take medicine correctly to reduce risk and increase results. Taking medicine is a basic method of treatment, alleviating symptoms, and preventing disease. Although it is something everyone is familiar with, there are still many people who do not take medicine in the right way. Therefore, understanding
Easy ways to relieve cramps that can be done anywhere Cramping Prevention Muscle cramps Causes of cramps Cramps are often caused by a number of factors that cause the muscles to contract rapidly. They can occur during activity or at rest. The main causes include:
Premature gray hair, why does it happen at a young age? Many people in their teens and working age experience premature graying of their hair. Normally, hair starts to turn white around the age of 30-40. But in some people, it occurs before the age
Arrhythmia: Know it and prevent it. Arrhythmia: Many people may think that it is something that only happens to the elderly or people with health problems. But in fact, this disease can happen to people of all ages, whether children, teenagers or adults. The causes of
IPD is a highly dangerous infectious disease cause by the pneumococcal bacteria. The pneumococcus bacteria often found living in the nasal cavities or throats of people in general, both children and adults. Most people do not have any symptoms (are carriers) but can spread to
Elderly people use medicine safely. The elderly are at a stage where health problems arise from the deterioration of the body, which inevitably leads to chronic diseases, weakened immunity, illnesses, infections, and accidents more easily than younger people. Some people therefore need to take multiple